Rishikesh is capital of yoga. Yogi spelled Jogi, A Yogi is a person who practicing the philosophy from many years. Yogi is a male master practitioner of yoga and Yogini is a female master practitioner of yoga. Ashram is a the place where a spiritual or guru and yoga practioners live to find spiritual peace and tranquility.
Rishikesh Yogi Ashram is a place where you will enhance your yoga knowledge to unite your body and mind for attaining the highest level of yoga that is called as” Samadhi” Enlightenment.
Yoga is a great way to relax tension and increase mobility in your body. When you practice yoga often, your energy will increase and you will feel calmer in your body. Try to practice these essential yoga poses everyday for a good life and a healthy mind.
Tighten your stomach and strengthen your back with simple Plank Pose, Warrior 2 Pose, Crow Pose, Handstand pose and more.
Self-care is a funny thing - A healthy lifestyle helps you stay fit all your life. However, staying fit is not so easy.
Moving and stretching in new ways will help you become more flexible, bringing a greater range of motion to tight areas.
Asana and Pranayama keep the body system functional. Control your low blood pressure and start you journer to a healthier life.
"Sandeep is a passionate, caring and honest teacher. You can ask every question anytime anywhere. If he pushes to your boundaries he will just say 'smiley face' and everything will be fine again. I definitly..."
"Sandeep was an incredible teacher and friend! He has an inspiring and positive attitude always. He is patient and knowledgeable about many aspects of yoga. Whenever there is a second to spread any knowledge, he..."
"Finished the YTT200. I have started yoga 5 years ago and wanted to improve my practice and knowledge about yoga, in an intensive program! (the YTT200 really fits this idea). As expected, the program was..."
"Sandeep is an inspiration. It is undeniable that yoga is his passion, and you can feel that being in his presence. His teaching approach is gentle, traditional , and non-judgmental. He is extremely knowledgeable an..."
Transform Your Life With India's Popular Yoga Teacher Training Course in Rishikesh. Learn the traditional Vedic yoga and become a certified RYT.