Rishikesh is capital of yoga. Yogi spelled Jogi, A Yogi is a person who practicing the philosophy from many years. Yogi is a male master practitioner of yoga and Yogini is a female master practitioner of yoga. Ashram is a the place where a spiritual or guru and yoga practioners live to find spiritual peace and tranquility.
Rishikesh Yogi Ashram is a place where you will enhance your yoga knowledge to unite your body and mind for attaining the highest level of yoga that is called as” Samadhi” Enlightenment.
Yoga is a great way to relax tension and increase mobility in your body. When you practice yoga often, your energy will increase and you will feel calmer in your body. Try to practice these essential yoga poses everyday for a good life and a healthy mind.
Tighten your stomach and strengthen your back with simple Plank Pose, Warrior 2 Pose, Crow Pose, Handstand pose and more.
Self-care is a funny thing - A healthy lifestyle helps you stay fit all your life. However, staying fit is not so easy.
Moving and stretching in new ways will help you become more flexible, bringing a greater range of motion to tight areas.
Asana and Pranayama keep the body system functional. Control your low blood pressure and start you journer to a healthier life.
"I’m very thankful to Sandeep Atri. I have never practiced Ashtanga Vinyiasa before and I loved it. His classes were great and very challenging... that was a great experience. More than just a ...
I was in a search for an ashram that would give me something specific. I checked many ashrams until I found Rishikesh Yogi Ashram, I just had a feeling that this is the right one for me and I wasn't w...
Great experience. The teachers are serious, involved and carefull! It is a good formation for people who wants to study yoga more deeply and start teaching with the good alignements! The program of th...
Sooo I just finished my 200 hours TTC. To be honest at the beginning I didn't know what to expect, I wasn't really a yogi so I was concerned that the course was going to be too much for me. Now that I...
Sandeep is a great great teacher. Ashtanga was not my favourite, but he succeeded in having me appreciate it (great energy with this yoga!), giving me the good mindset. He teaches also Hatha yoga: I...
Sandeep is a person who changed my mindset about the world. He is not only a great yoga teacher, he is someone who has aquired a yoga way of thinking to its deepest. He is truly happy to wake up in th...
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