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Personal Info

  • Name:

    Katharina Austermann

  • Speciality:

    Yoga Teacher, Anatomy & Physiology

  • Experience:

    8+ Years

  • Phone No:

    +91-9467735082

  • Email: info@rishikeshyogiashram.com
  • Social:
What he says about Yoga ?

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

About

Katharina is our nutritionist and anatomy and physiology expert from Germany. She is doing nutritional counseling for hormonal well-being and is a teacher for traditional Hatha Yoga, Hatha Flow, Vinyasa Flow, Yin Yoga, Asana Alignment, Yoga Nidra and Meditation. She is just about to finish her Phd-thesis about the effects of antioxidants on bone metabolism. After her M.Sc. in Human Nutrition she worked at the University of Bonn organizing and performing human intervention studies. As a physical and mental counterbalance to her work life she started to do Yoga and after a short time she noticed first benefits. She became a Yoga teacher to best combine her skills and use her knowledge to help people live a healthy, balanced and happy life. She is fascinated by the science behind yoga and loves to combine the ancient teachings with modern scientific approaches.

Qualification: Katharina has the ability to light up a room with her smile and takes you into the depth of authentic and modern styles of Yoga.