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300hr Yoga Teacher Training in Rishikesh

Yoga Styles: Traditional Hatha, Hatha Flow, Vinyasa, Yin & Ashtanga Vinyasa

The 300 Hour Yoga teacher training in Rishikesh, India, is offered at affordable package by Rishikesh Yogi Ashram. The expert Yoga teachers are well known for their interactive style of teaching. Their amiable approach while offering practical lessons have been highly acknowledged by students of America, Europe, New Zealand and Australia.

If you are someone who have just completed the 200 hour yoga teacher training in Rishikesh and looking for more advanced Yoga teacher training, then this is just the course for you. An Yoga teacher with 300 hour Yoga course certification would probably given first preference at any Yoga centers across the world. Our course syllabus is given below with details.

Program Highlights

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT). You will explore the following syllabus that would articulate all you need to know.

In the 300 hour Yoga teacher training offered by Rishikesh Yogi Ashram in Rishikesh, you will perfectly trained to master all the basic and advanced Yoga Postures. The Yoga teachers would strive to improve your balance and flexibility such that you can understand how to adjust body balance, how to effectively perform the Asanas step by step. The duration of this class will be minimum one and half hour or maximum two hour. Two styles of Yoga style i.e ashtanga vinyasa Yoga and Hatha Yoga would be taught and in case of any querries, rapid advice and resolution would be given thereof.
The art of Pranayama is of great importance in this intensive 300 hour Yoga teacher training. This helps in cleaning the body both internally and externally. After mastering the art of Pranayama, you shall feel a positive change in yourself. Most of the prominent techniques of Pranayama would be taught and you will also learn how to teach others the steps of Pranayama.
This class would be help by the lead teacher Sandeep Atri. He shall render knowledge on the importance of meditation, how meditation can influence better health, and more importantly how to perform meditation well so as to enjoy its vast benefits. You will be taught all the different techniques of meditation and also the best way to teach people how to meditate properly.
Yoga nidra is another important class of 300 hour Yoga teacher training program. It is a Sanskrit word which means yogic sleep. Yoga nidra is restful and deep relaxation practice to release the stress from the mind and learn how to teach someone the true of practicing Yoga Nidra. You will experience and teach the yoga nidra in this class. Yoga nidra class will be taught and explained both theoritically and practically.
Sage Patanjali wrote the Patanjali Yoga Sutras, the sutras means threads, are elegant succinct threads of knowledge that allow you to explore the essential core meaning of Yoga. Patanjali Yoga Sutras has four parts: Samadhi Pada, Sadhana Pada, Vibhuti Pada, Kaivalya Pada. Patanjali ji explained about enlightenment, yoga, obstacles in yoga path, purpose of yoga, abhyasa and vairgya. practice, karma, kriya yoga and ashtanga yoga, dhyana, Samadhi and moksha (liberation).
In this advance yoga training you will be taught some basic knowledge of Ayur Veda. You will learn how to cure minor ailments and diagnose diseases by using ancient diagnostic techniques. The class is considered profoundly fascinating by whosoever went in.
Rishikesh Yogi Ashram's 300 hour Yoga teacher training in Rishikesh will help you to understand the anatomy and physiology of human body. This class really will help you a lot to understand our body and how asana can have positive impace on our human body. This class will be for 1 or 2 hours and we will cover 10 or more topics in this session. Classes will taken by lead teacher or Umag Gupta depending on availability.
Since learning and teaching are two different things. This class is exclusively for you to learn how to teach people Yoga, Meditation and Pranayama effectively such that they will learn as effectively as you.

Eligibility Criteria of 300 Hours Yoga Teacher Training

Before joining Rishikesh Yogi Ashram's 300 Hour Yoga Teacher Training in Rishikesh Course, you have to fulfill this eligibility criteria.

  • Since this is an advanced Yoga training, a student completing 200 hours yoga teacher training from any Yoga Alliance registered school is elegible to join.
  • 300 hours yoga teacher training will be offered in english so you should be able to speak, read and write basic english.
  • The age of Applicant should be between 18 to 60 years age at the time of taking admission.
  • The Applicant must provide Medical Certificate in case he or she is having intense medical problems.

Time Schedule

NOTE : DAILY SCHEDULE CAN BE CHANGE ACCORDING TO WEATHER AND SITUATION.

  • 06:00 am to 07:00 am Meditation
  • 07:00 am to 07:30 am Shatkarma
  • 07:30 am to 09:00 am Yoga Asana Practice
  • 09:00 am to 09:15 am Juice Break
  • 09:15 am to 10:00 am Yoga Nidra / Chakra Meditation
  • 11:00 am to 12:30 pm Asana's alignments lecture and practical
  • 12:30 pm to 2:00 pm Lunch
  • 2:00 pm to 3:30 pm Patanjali Yoga Sutra
  • 3:30 pm to 4:30 pm Anatomy & Physiology
  • 5:00 pm to 6:30 pm Yoga Asana Practice
  • 6:30 pm to 7:00 pm Pranyama
  • 7:00 pm to 7:30 pm Mantra chanting/ meditation
  • 7:30 pm to 8:30 pm Dinner
  • 8:30 pm to 10 pm Self study

Upcoming 300 hours yoga teacher training in Rishikesh Course Dates at India.
1-30 December 2020
US$ 2500US$ 1500
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1-30 January 2021
US$ 2500US$ 1500
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1-28 February 2021
US$ 2500US$ 1500
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1-30 March 2021
US$ 2500US$ 1500
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1-30 April 2021
US$ 2500US$ 1500
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1-30 May 2021
US$ 2500US$ 1500
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1-30 June 2021
US$ 2500US$ 1500
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1-30 July 2021
US$ 2500US$ 1500
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1-30 August 2021
US$ 2500US$ 1500
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1-30 September 2021
US$ 2500US$ 1500
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1-30 October 2021
US$ 2500US$ 1500
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1-30 November 2021
US$ 2500US$ 1500
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